🎥 Applying the ACT Matrix to Yourself

🎥 Applying the ACT Matrix to Yourself 

A VIDEO LENGTH: 17:19

Once you understand the ACT Matrix, the next step is putting it into practice. Dr. Sacha outlines three key layers of application:

• Clinician (You)

• Parent or Teacher

• Child or Young Person

Let’s walk through an example together. Start by watching the demonstration. As you do, try building your own ACT Matrix in real time. This active practice will help deepen your understanding. Then, follow along with Dr. Sacha’s version to compare, reflect, and refine your practice. 

🛒 Learn by doing — apply the ACT Matrix to yourself to deepen your practice. $19.99 

🔗 Related Tools:
🎥 What Makes ACT Different?
🎥 Orientation To The ACT Matrix
📋 ACT Matrix Values Clarification Worksheet